brendas1957's Journal, 25 January 2013

Walked on treadmill for an hour this morning.
320.2 lb Lost so far: 9.8 lb.    Still to go: 140.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



brendas1957's weight history


brendas1957's Recent Activity

brendas1957's Own Activity

No recent activity.

brendas1957's Buddies

monamona1 recorded a Weigh In at 259.0 lb.

Atkins Recent Activity

diehard3 joined group LOW CARB DAILY CHECK IN.
sngglebnny commented on MaineDonna's Journal Entry.
oofster supported jparlett's Journal Entry.
redgirl1974 recorded a Journal Entry.
brenda joyce spencer updated their Food Diary.
jackie1947 recorded a Journal Entry.
ShyGuy commented on their Journal Entry.
jessberry commented on Cozwey's Weigh In.