brendas1957

Start Weight:(13 Feb 16) 309.0 lb
Current Weight:(16 Jan 17) 270.6 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 1.9 lb a week

FatSecret member since: 14 Jan 13

brendas1957's Weight History


brendas1957's Latest Member Challenges

69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 
 


brendas1957's Buddies

monamona1
not sharing weight
 
Sarah1950
last weighin: losing 6.0 lb a week Down
ManyPounds2Lose
last weighin: losing 0.2 lb a week Down
   
brendas1957 has 3 buddies

brendas1957's Latest Photos



me
    


brendas1957's Cookbook

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

Other Related Links

Members

The GI diet


brendas1957's journal

07 February 2016

New start
on diet Atkins  

07 February 2016

New start
on diet Atkins  

brendas1957's Recent Food & Exercise

brendas1957's Recent Activity

brendas1957's Own Activity

brendas1957 recorded a Weight Entry at 270.6 lb.
brendas1957 recorded a Weight Entry at 280.2 lb.

brendas1957's Buddies

Sarah1950 updated their Exercise Diary.

The GI diet Recent Activity

mgussmann commented on Hermiones Mom's Journal Entry.
brendas1957 recorded a Weight Entry at 270.6 lb.
william ro recorded a Weight Entry at 205.0 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 225.0 lb.
kellie3824 recorded a Weight Entry at 232.7 lb.
Noneen recorded a Weight Entry at 148.5 lb.