Start Weight:(14 Jan 13) 330.0 lb
Current Weight:(10 Jun 14) 280.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 13

brendas1957's Weight History

brendas1957's Latest Member Challenges

  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress

brendas1957's Buddies

not sharing weight
last weighin: losing 0.2 lb a week Down
brendas1957 has 2 buddies

brendas1957's Latest Photos


brendas1957's Cookbook

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

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brendas1957's journal

29 April 2014

Started limping on my left leg due to knee pain the week of 4/16. Missed work starting 4/24, doc appointment & using walker 4/25, bone scan 5/1
on diet Atkins  losing 2.0 lb a week

25 January 2013

Walked on treadmill for an hour this morning.
on diet Atkins  losing 5.9 lb a week

brendas1957's Recent Food & Exercise

brendas1957's Recent Activity

brendas1957's Own Activity

No recent activity.

brendas1957's Buddies

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Atkins Recent Activity

DWOODS supported alphamares's Journal Entry.
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rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.