brendas1957

Start Weight:(13 Feb 16) 309.0 lb
Current Weight:(01 Dec 16) 280.2 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 2.3 lb a week

FatSecret member since: 14 Jan 13

brendas1957's Weight History


brendas1957's Latest Member Challenges

69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 
 


brendas1957's Buddies

Sarah1950
last weighin: steady Steady
 
monamona1
not sharing weight
ManyPounds2Lose
last weighin: losing 0.2 lb a week Down
   
brendas1957 has 3 buddies

brendas1957's Latest Photos



me
    


brendas1957's Cookbook

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

Other Related Links

Members

The GI diet


brendas1957's journal

07 February 2016

New start
on diet Atkins  

07 February 2016

New start
on diet Atkins  

brendas1957's Recent Food & Exercise

brendas1957's Recent Activity

brendas1957's Own Activity

brendas1957 recorded a Weigh In at 280.2 lb.

brendas1957's Buddies

Sarah1950 updated their Food Diary.

The GI diet Recent Activity

LISfifty recorded a Journal Entry and a Weigh In at 151.0 lb.
brendas1957 recorded a Weigh In at 280.2 lb.
william ro recorded a Weigh In at 203.0 lb.
Noneen recorded a Weigh In at 150.0 lb.
gdoler recorded a Weigh In at 187.4 lb.
msinai recorded a Weigh In at 196.2 lb.
rfluhrer recorded a Weigh In at 143.0 lb.
LindaW48 recorded a Weigh In at 224.6 lb.