brendas1957

Start Weight:(14 Jan 13) 330.0 lb
Current Weight:(10 Jun 14) 280.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 14 Jan 13

brendas1957's Weight History


brendas1957's Latest Member Challenges

69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 
 


brendas1957's Buddies

monamona1
buddies only
 
ManyPounds2Lose
last weighin: losing 0.2 lb a week Down
brendas1957 has 2 buddies

brendas1957's Latest Photos



me
    


brendas1957's Cookbook

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

Other Related Links

Members

Atkins


brendas1957's journal

29 April 2014

Started limping on my left leg due to knee pain the week of 4/16. Missed work starting 4/24, doc appointment & using walker 4/25, bone scan 5/1
on diet Atkins  losing 2.0 lb a week

25 January 2013

Walked on treadmill for an hour this morning.
on diet Atkins  losing 5.9 lb a week

brendas1957's Recent Food & Exercise

brendas1957's Recent Activity

brendas1957's Own Activity

No recent activity.

brendas1957's Buddies

No recent activity.

Atkins Recent Activity

oofster supported kpoll19's Weigh In.
kimbyp updated their Food Diary.
Bidah recorded a Weigh In at 212.4 lb.
leeandcompany commented on Rains120's Journal Entry.
pattychaney commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 173.6 lb.
MsAspie recorded a Weigh In at 187.6 lb.
MaineDonna added dboza's Cream Cheese Biscuit recipe to their cook book.