rixelvis's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
180 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
on diet rixelvis's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rixelvis's weight history


rixelvis's Recent Activity

rixelvis's Own Activity

No recent activity.

rixelvis's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
Catgirl14 recorded a Journal Entry.
ofdwolf commented on Catgirl14's Journal Entry.
cltguy commented on their Journal Entry.
angelamg recorded a Weigh In at 181.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LightAir replied to their post - Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder.
jmb3450 commented on their Journal Entry.