rixelvis's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
200.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
180 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
on diet rixelvis's own diet   losing 3.5 lb a week

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