Deltagirl30's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
188.2 lb Lost so far: 0.4 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
520 kcal Fat: 28.00g | Prot: 21.00g | Carb: 45.00g.   Breakfast: Cajun Filet Biscuit. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Deltagirl30's weight history


Deltagirl30's Recent Activity

Deltagirl30's Own Activity

No recent activity.

Deltagirl30's Buddies

No recent activity.

Atkins Recent Activity

Southernsass38 commented on Eonada's Journal Entry.
atinazen recorded a Journal Entry and a Weigh In at 298.1 lb.
GemLou82 recorded a Weigh In at 140.0 lb.
MrsWilcox recorded a Weigh In at 170.0 lb.
analisa1968 replied to their post - Do you have to do induction to lose?.
Eonada recorded a Journal Entry and a Weigh In at 228.2 lb.
karenromiaih2002 submitted a diet Tip.
Fractal Moonshine recorded a Weigh In at 197.0 lb.