Deltagirl30's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
188.2 lb Lost so far: 0.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
520 kcal Fat: 28.00g | Prot: 21.00g | Carb: 45.00g.   Breakfast: Cajun Filet Biscuit. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Deltagirl30's weight history


Deltagirl30's Recent Activity

Deltagirl30's Own Activity

No recent activity.

Deltagirl30's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported FloridaAngel's Journal Entry.
LO-Carb Karen supported FloridaAngel's Weight Entry.
kierzkok updated their Exercise Diary.
old hag updated their Exercise Diary.
eberg13 recorded a Weight Entry at 178.8 lb.
Lindart recorded a Journal Entry.
trackin64 supported Topher2112's Journal Entry.
Fractal Moonshine recorded a Weight Entry at 173.0 lb.