Deltagirl30's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.0 lb Lost so far: 0.6 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1845 kcal Fat: 99.40g | Prot: 70.26g | Carb: 175.56g.   Lunch: 16" Original Crust Pizza - The Meats. Dinner: Egg Salad. Snacks/Other: 2% Fat Milk, Apple Jacks Super Size Portion, 14" Original Crust Pizza - Cheese, Creamy Peanut Butter. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Deltagirl30's weight history


Deltagirl30's Recent Activity

Deltagirl30's Own Activity

No recent activity.

Deltagirl30's Buddies

No recent activity.

Atkins Recent Activity

russ8033 updated their Exercise Diary.
LambiePi commented on redgirl1974's Journal Entry.
nicholaix commented on PiercedNerd's Journal Entry.
maelynpeacock commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.
At It Again 2015 recorded a Weigh In at 163.0 lb.
tgteas recorded a Journal Entry.
cutetony updated their Exercise Diary.