Deltagirl30's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
188.0 lb Lost so far: 0.6 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1845 kcal Fat: 99.40g | Prot: 70.26g | Carb: 175.56g.   Lunch: 16" Original Crust Pizza - The Meats. Dinner: Egg Salad. Snacks/Other: Apple Jacks Super Size Portion, Creamy Peanut Butter, 14" Original Crust Pizza - Cheese, 2% Fat Milk. more...
on diet Atkins  

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kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).