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Julia HM
Journal
19 Jul 10
Julia HM's Journal, 19 July 2010
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Weigh In record (no journal entry) for 19 July 2010
184.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 July 2010:
619 kcal
Fat: 20.59g | Prot: 27.23g | Carb: 82.86g.
Breakfast:
thomas thin bagel, large egg.
Dinner:
Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
reduced fat wheat thins, member's mark fruit snacks.
more...
2144 kcal
Activities & Exercise:
Wii Fitness - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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