divaj's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
292 kcal Fat: 12.00g | Prot: 7.00g | Carb: 39.47g.   Breakfast: Green Tea. Lunch: Instant Lunch Shrimp. more...
on diet Atkins   gaining 0.3 lb a week



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