divaj's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
292 kcal Fat: 12.00g | Prot: 7.00g | Carb: 39.47g.   Breakfast: Green Tea. Lunch: Instant Lunch Shrimp. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



divaj's weight history


divaj's Recent Activity

divaj's Own Activity

No recent activity.

divaj's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported bowd65's Journal Entry.
Pegasus9 recorded a Journal Entry and a Weight Entry at 226.4 lb.
old hag updated their Exercise Diary.
ndubbs87 recorded a Weight Entry at 194.0 lb.
RoseTampa commented on their Journal Entry.
KayCeeGV recorded a Weight Entry at 115.6 lb.
SexyMama77 recorded a Weight Entry at 164.0 lb.
Marlene1952 updated their Food Diary.