divaj's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
292 kcal Fat: 12.00g | Prot: 7.00g | Carb: 39.47g.   Breakfast: Green Tea. Lunch: Instant Lunch Shrimp. more...
on diet Atkins   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



divaj's weight history

divaj's Recent Activity

divaj's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

From371to184 recorded a Journal Entry.
choggatt recorded a Journal Entry.
Chillygator recorded a Weight Entry at 151.8 lb.
MMDuff10 recorded a Weight Entry at 137.4 lb.
jheeden supported momma6224's Journal Entry.
RoseTampa supported Draglist's Journal Entry.
hanasetyawati recorded a Weight Entry at 174.2 lb.
right-now-or-never updated their Food Diary.