Weigh In record (no journal entry) for 24 January 2013
|
158.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2013:
|
2402 kcal
|
Fat: 87.35g | Prot: 85.78g | Carb: 238.75g.
Breakfast: Bananas, coffee, oatmeal. Lunch: oatmeal raisin cookie, sharp cheddar, vegetable noodle soup. Dinner: Butter Pecan Ice Cream, wine apple, pizza supreme shurfresh. more...
|
|
2649 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatnomore2012's weight history
|