fatnomore2012's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
158.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2402 kcal Fat: 87.35g | Prot: 85.78g | Carb: 238.75g.   Breakfast: oatmeal, coffee, Bananas. Lunch: vegetable noodle soup, sharp cheddar, oatmeal raisin cookie. Dinner: pizza supreme shurfresh, wine apple, Butter Pecan Ice Cream. more...
2649 kcal Activities & Exercise: Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet fatnomore2012's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weight Entry at 181.0 lb.
fatnomore2012 recorded a Weight Entry at 181.0 lb.
fatnomore2012 recorded a Weight Entry at 181.0 lb.
fatnomore2012 recorded a Weight Entry at 181.0 lb.

Following

perconte recorded a Weight Entry at 186.5 lb.

Other Member Diet Recent Activity

MillaLite supported Mlec's Journal Entry.
marshakanady commented on Jennbronstein's Weight Entry.
abbadabba supported Congetta T's Journal Entry.
cjodyssey updated their Food Diary.
Pelirojo updated their Food Diary.
luina updated their Exercise Diary.
cdubs69 supported Katsolo's Journal Entry.
marcelo3d supported marshakanady's Journal Entry.