fatnomore2012's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
158.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2402 kcal Fat: 87.35g | Prot: 85.78g | Carb: 238.75g.   Breakfast: oatmeal, coffee, Bananas. Lunch: vegetable noodle soup, sharp cheddar, oatmeal raisin cookie. Dinner: pizza supreme shurfresh, wine apple, Butter Pecan Ice Cream. more...
2649 kcal Activities & Exercise: Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.

fatnomore2012's Buddies

TK4130 recorded a Weigh In at 149.6 lb.

Other Member Diet Recent Activity

Elar recorded a Weigh In at 211.0 lb.
BillyLoneWolf updated their Exercise Diary.
8hunter6 supported sweh's Weigh In.
gingin40 updated their Exercise Diary.
sweh updated their Exercise Diary.
philmck commented on their Journal Entry.
Bowdies Mom updated their Food Diary.
crystalgist joined group Ladies needing Weightloss Support and buddies..