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fatnomore2012's Journal, 24 January 2013
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Weigh In record (no journal entry) for 24 January 2013
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158.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2013:
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2402 kcal
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Fat: 87.35g | Prot: 85.78g | Carb: 238.75g.
Breakfast: oatmeal, coffee, Bananas. Lunch: sharp cheddar, oatmeal raisin cookie, vegetable noodle soup. Dinner: wine apple, pizza supreme shurfresh, Butter Pecan Ice Cream. more...
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2649 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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