fatnomore2012's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
158.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2402 kcal Fat: 87.35g | Prot: 85.78g | Carb: 238.75g.   Breakfast: coffee, Bananas, oatmeal. Lunch: vegetable noodle soup, sharp cheddar, oatmeal raisin cookie. Dinner: pizza supreme shurfresh, Butter Pecan Ice Cream, wine apple. more...
2649 kcal Activities & Exercise: Sitting - 2 hours, Standing - 5 hours, Desk Work - 6 hours, Shopping - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...

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fatnomore2012 recorded a Weigh In at 174.0 lb.
fatnomore2012 recorded a Weigh In at 174.0 lb.
fatnomore2012 submitted a diet Tip.
fatnomore2012 recorded a Journal Entry and a Weigh In at 175.0 lb.

fatnomore2012's Buddies

mrsmole recorded a Journal Entry and a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 158.5 lb.
April20150401 recorded a Weigh In at 157.4 lb.
Ivernus recorded a Weigh In at 211.6 lb.
rahim cassell updated their Food Diary.
Jeff H updated their Exercise Diary.
kattay supported nastaciasmith's Journal Entry.