Weigh In record (no journal entry) for 24 January 2013
|
118.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
268 kcal
|
Fat: 6.48g | Prot: 16.43g | Carb: 39.65g.
Breakfast: Probiotic Light Yogurt - Peach, apple. Lunch: ham, pork beans, lettuce, cucumber, celery, roma tomato. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhondacj's weight history
|