Weigh In record (no journal entry) for 24 January 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1146 kcal
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Fat: 21.89g | Prot: 73.75g | Carb: 161.89g.
Breakfast: Fresco Burrito Supreme taco bell, Oatmeal, Lucky Charms. Lunch: Sweet Hawaiian Rolls, game hen, game hen. Dinner: Split Pea Soup. Snacks/Other: spaghetti. more...
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losing 1.0 lb a week
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RealAffy's weight history
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