Weigh In record (no journal entry) for 19 July 2010
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121.5 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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286 kcal
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Fat: 7.90g | Prot: 5.10g | Carb: 48.80g.
Breakfast: Weetabix. Snacks/Other: Cornetto Strawberry. more...
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gaining 1.5 lb a week
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leahmakin's weight history
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