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I am still a dam fatass. I hate myself, the scale lies..
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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2195 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 23 hours. more...
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steady weight
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 Comments
Don't be so hard on yourself! And yes the scale does lie sometimes. Google "why the scale lies"...lol for insight in to water weight fluctuations.
24 Jan 13 by member: Suzi161
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