Weigh In record (no journal entry) for 25 June 2019
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168.6 lb
Lost so far: 69.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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158 kcal
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Fat: 0.24g | Prot: 23.89g | Carb: 16.35g.
Breakfast: Fage Total 0% Greek Yogurt, Peach. more...
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gaining 0.2 lb a week
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