cat040369's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
241.8 lb Lost so far: 2.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1323 kcal Fat: 73.97g | Prot: 103.50g | Carb: 62.88g.   Breakfast: Orange, mango, cashew, avacado, spring mix, raspberries, spinach. Lunch: oatmeal. Dinner: steak. more...
on diet cat040369's own diet   losing 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cat040369's weight history


cat040369's Recent Activity

cat040369's Own Activity

cat040369 recorded a Weight Entry at 264.7 lb.

cat040369's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 commented on their Journal Entry.
Ginsin updated their Food Diary.
SjF60 commented on Sherillynn's Journal Entry.
Emma1238 updated their Exercise Diary.
Brydenbabe22 supported jameshaseltine's Weight Entry.
Barbgetsit commented on their Journal Entry.
pmjeff21 updated their Food Diary.
VeggieJunkie supported jeannieselby's Journal Entry.