Weigh In record (no journal entry) for 23 January 2013
|
255.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2013:
|
1761 kcal
|
Fat: 64.05g | Prot: 96.63g | Carb: 205.43g.
Breakfast: banana. Lunch: cottage cheese, cheese, vegetable soup. Dinner: mashed potatoes, green beans, corn, pork chop, stuffing. Snacks/Other: maple fudge, apple, sugar free jello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
QPLE's weight history
|