Rifin Meskam's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
194.0 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Rifin Meskam's own diet   losing 1.9 lb a week

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XshapeshiftX supported ktexp2's Journal Entry.
derdog101 recorded a Weigh In at 252.0 lb.
BeaugezD commented on notelaine's Journal Entry.
j_dalbar updated their Food Diary.
gancelin updated their Exercise Diary.
notelaine supported tempest_spirit's Journal Entry.
mdwest415 recorded a Weigh In at 203.6 lb.
Pwhite2015 updated their Food Diary.