Rifin Meskam's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
194.0 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Rifin Meskam's own diet   losing 1.9 lb a week

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is... supported no_epoche's Journal Entry.
shellyle recorded a Weight Entry at 170.0 lb.
inswenka recorded a Weight Entry at 140.2 lb.
1chubbybunny commented on skwhite's Journal Entry.
Erin50266 supported jan870's Journal Entry.
cwaechter recorded a Weight Entry at 182.8 lb.
PbSULAK supported jeannieselby's Journal Entry.
AfroG recorded a Weight Entry at 138.9 lb.