Rifin Meskam's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
194.0 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Rifin Meskam's own diet   losing 1.9 lb a week

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Rifin Meskam's Own Activity

Rifin Meskam recorded a Weigh In at 205.0 lb.
Rifin Meskam recorded a Weigh In at 204.6 lb.
Rifin Meskam recorded a Weigh In at 206.8 lb.
Rifin Meskam recorded a Weigh In at 209.7 lb.

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Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
HazellNation recorded a Weigh In at 198.0 lb.
macmitch recorded a Weigh In at 204.8 lb.
Janedoe4 recorded a Weigh In at 164.0 lb.
HCB commented on wishihadinvisbility's Journal Entry.
smartygirlCA commented on Razzle_n_dazzle's Journal Entry.
Josh Rael supported Draglist's Journal Entry.
Alexis62 recorded a Weigh In at 131.0 lb.