Rifin Meskam's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
194.0 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Rifin Meskam's own diet   losing 1.9 lb a week

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Rifin Meskam's weight history


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Rifin Meskam's Own Activity

Rifin Meskam recorded a Weigh In at 205.0 lb.
Rifin Meskam recorded a Weigh In at 204.6 lb.
Rifin Meskam recorded a Weigh In at 206.8 lb.

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Other Member Diet Recent Activity

HCB commented on caliguitarist20's Weigh In.
progowski27 recorded a Weigh In at 206.0 lb.
Sugar Waffle commented on Caterpillar2Butterfly's Journal Entry.
bandamld replied to their post - IT really is a hour by hour deal for me..
Chantzdpk recorded a Weigh In at 202.8 lb.
ollieollieoxenfreeee commented on their Journal Entry.
justunder200 updated their Food Diary.
pericat recorded a Weigh In at 188.8 lb.