Rifin Meskam's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
194.0 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Rifin Meskam's own diet   losing 1.9 lb a week

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mum5 recorded a Weigh In at 213.5 lb.
ccooper26 recorded a Weigh In at 207.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
441fp recorded a Weigh In at 160.3 lb.
nicki12811 recorded a Weigh In at 126.0 lb.
mankb recorded a Weigh In at 187.6 lb.
NatashaChiara updated their Exercise Diary.
galecarla commented on ericaLuve4christ's Journal Entry.