Rifin Meskam

Start Weight:(18 Dec 12) 213.8 lb
Current Weight:(15 Jul 13) 200.6 lb
Goal Weight:187.4 lb
following: Rifin Meskam's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 12

Rifin Meskam's Weight History


Rifin Meskam's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 



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Rifin Meskam's Recent Activity

Rifin Meskam's Own Activity

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Other Member Diet Recent Activity

Frosty Heimdall supported Nekivah's Journal Entry.
bartman75 recorded a Weigh In at 182.0 lb.
FitegicPlanner updated their Food Diary.
JKLUV7 updated their Exercise Diary.
Pterath and crabby Kat are now buddies.
layton99 recorded a Journal Entry and a Weigh In at 159.6 lb.
SuccessThisTime58 commented on amyskids's Journal Entry.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.8 lb.