Rifin Meskam

Start Weight:(18 Dec 12) 213.8 lb
Current Weight:(15 Jul 13) 200.6 lb
Goal Weight:187.4 lb
following: Rifin Meskam's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 12

Rifin Meskam's Weight History


Rifin Meskam's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 



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carol in kinderhook recorded a Weigh In at 197.4 lb.
Mistybenner commented on SKShoes's Weigh In.
Scalewatcher3 commented on northernmusician's Journal Entry.
SKShoes recorded a Weigh In at 228.0 lb.
Lisa B71 added planteam's BBQ Chicken Pitza recipe to their cook book.
notelaine supported sunshinetrugillo's Journal Entry.
texasheart updated their Exercise Diary.
Dwight March recorded a Weigh In at 206.0 lb.