Rifin Meskam

Start Weight:(18 Dec 12) 213.8 lb
Current Weight:(15 Jul 13) 200.6 lb
Goal Weight:187.4 lb
following: Rifin Meskam's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 12

Rifin Meskam's Weight History


Rifin Meskam's Latest Member Challenges

252
  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
 
 



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Rifin Meskam's Own Activity

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Other Member Diet Recent Activity

HCB supported Mich19_Donna's Weigh In.
fn4tnystwrt updated their Food Diary.
zippydo recorded a Weigh In at 196.0 lb.
texan79 updated their Food Diary.
cparker recorded a Journal Entry and a Weigh In at 183.4 lb.
craigburdette updated their Exercise Diary.
Glaun updated their Food Diary.
poohle supported mattstoc's Journal Entry.