CyberDieter1's Journal, 23 January 2013

Day 1 and doing ok so far....woke up with a sore throat and not feeling too well so not feeling like eating much.

Diet Calendar Entry for 23 January 2013:
1138 kcal Fat: 25.23g | Prot: 24.56g | Carb: 199.64g.   Breakfast: coffee, Banana, shamrock farms half & half, Apple. Lunch: bar s hot dot, orowheat bun. Dinner: krusteaz multi grain pancake, Wright applewood bacon, Country Kitchen Butter Flavored Syrup. Snacks/Other: cara cara Orange. more...
on diet Weight Watchers  

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