Weigh In record (no journal entry) for 23 January 2013
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2013:
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1138 kcal
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Fat: 25.23g | Prot: 24.56g | Carb: 199.64g.
Breakfast: coffee, shamrock farms half & half, Banana, Apple. Lunch: bar s hot dot, orowheat bun. Dinner: Wright applewood bacon, Country Kitchen Butter Flavored Syrup, krusteaz multi grain pancake. Snacks/Other: cara cara Orange. more...
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CyberDieter1's weight history
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