Weigh In record (no journal entry) for 18 July 2010
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168.0 lb
Lost so far: 2.2 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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1772 kcal
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Fat: 101.10g | Prot: 42.00g | Carb: 181.00g.
Breakfast: Sausage, Egg & Cheese Breakfast Bistro, Tater Tots (Regular). Lunch: Ramen Noodles with Chicken Flavor. Dinner: Mini Bags Popcorn w/Movie Theater Butter. Snacks/Other: Kettle Chips, Simply Lemonade w/rasberry. more...
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gaining 2.8 lb a week
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