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I know this diet works, but you have eat healthy and not all fat. Just because butter is on the list doesn't mean you need it.I eat lots of seafood and veg(only on the list) and i feel fantastic
Diet Calendar Entry for 23 January 2013:
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126 kcal
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Fat: 8.88g | Prot: 8.29g | Carb: 2.93g.
Breakfast: coffee with cream and sugar, scambled eggs. more...
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