rv71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 25th: 1066 * 63%
fat: 88.85g
|
protein: 61.64g
|
carbs: 10.00g
- -
Sat 19th: 128 * 8%
fat: 14.55g
|
protein: 0.34g
|
carbs: 0.29g
- -
Fri 18th: 1671 * 98%
fat: 127.68g
|
protein: 116.16g
|
carbs: 15.86g
5536*  3865
Sun 13th: 152 * 9%
fat: 16.55g
|
protein: 0.58g
|
carbs: 1.00g
- -
July 2017
Mon 3rd: 206 * 12%
fat: 10.47g
|
protein: 20.39g
|
carbs: 8.91g
- -
Sun 2nd: 1167 * 69%
fat: 83.17g
|
protein: 54.99g
|
carbs: 60.29g
- -
July 2013
Thu 18th: 1211 * 71%
fat: 60.16g
|
protein: 91.77g
|
carbs: 41.30g
3218  2007
Wed 17th: 16 1%
fat: 0.48g
|
protein: 0.12g
|
carbs: 3.06g
- -
Fri 12th: 228 * 13%
fat: 13.99g
|
protein: 16.67g
|
carbs: 11.10g
- -
January 2013
Tue 29th: - - 3702* -
Wed 23rd: 126 7%
fat: 8.88g
|
protein: 8.29g
|
carbs: 2.93g
- -
August 2012
Sat 25th: - - 1854* -
Fri 24th: - - 2398* -
June 2012
Thu 14th: 125 * 7%
fat: 0.00g
|
protein: 0.10g
|
carbs: 3.84g
- -

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