Ceebee's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
231.0 lb Lost so far: 37.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2562 kcal Fat: 112.99g | Prot: 77.24g | Carb: 337.14g.   Breakfast: quinoa, cheddar cheese, frozen corn, Acorn Winter Squash, hershey mint, olive oil, cilantro, salad mix, dried cranberry. Lunch: Dried Mango, tomato basil burger. Dinner: salad mix, olive oil, cranberry. Snacks/Other: Cheese Heads 100% Natural String Cheese, angie's popcorn, greek frozen yogurt, pan noodles and company. more...
on diet Weight Watchers   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Ceebee's weight history


Ceebee's Recent Activity

Ceebee's Own Activity

No recent activity.

Ceebee's Buddies

kkd1125 replied to bill n cinthia's post - GREAT DAY!!!.
Z'sMama recorded a Journal Entry.
Bluedancers99 recorded a Journal Entry and a Weigh In at 201.8 lb.

Weight Watchers Recent Activity

Cynthia 123 recorded a Weigh In at 164.0 lb.
lenglish2003 recorded a Journal Entry and a Weigh In at 175.5 lb.
bellyafterbaby recorded a Weigh In at 124.8 lb.
DoctorOhh recorded a Weigh In at 216.8 lb.
wfgamble recorded a Weigh In at 161.8 lb.
maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 214.2 lb.
tapple recorded a Weigh In at 201.2 lb.