Ceebee's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
231.0 lb Lost so far: 37.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2562 kcal Fat: 112.99g | Prot: 77.24g | Carb: 337.14g.   Breakfast: Acorn Winter Squash, frozen corn, quinoa, cheddar cheese, cilantro, olive oil, salad mix, dried cranberry, hershey mint. Lunch: Dried Mango, tomato basil burger. Dinner: olive oil, salad mix, cranberry. Snacks/Other: angie's popcorn, Cheese Heads 100% Natural String Cheese, pan noodles and company, greek frozen yogurt. more...
on diet Weight Watchers   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Ceebee's weight history


Ceebee's Recent Activity

Ceebee's Own Activity

No recent activity.

Following

repsgoddess recorded a Weight Entry at 189.8 lb.
Z'sMama recorded a Journal Entry.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.
Seabrease recorded a Journal Entry.
rubato456 is following Draglist.
OneNewWoman2010 recorded a Weight Entry at 220.0 lb.
parrottgreg recorded a Weight Entry at 219.0 lb.
bhoward59 recorded a Weight Entry at 196.4 lb.