Char60's Journal, 23 January 2013

Jan. 23. 163
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Char60's own diet  

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Steven Lloyd updated their Food Diary.
Navin kan recorded a Weigh In at 162.7 lb.
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Ninahad started a new challenge topic - Hello everyone, are you ready for tomorrow :).
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