Weigh In record (no journal entry) for 28 May 2008
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2008:
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873 kcal
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Fat: 30.75g | Prot: 28.62g | Carb: 121.94g.
Lunch: SNACKSTERS, QUAKER MINI, HEALTHY CHOICE SOUP. Dinner: Original BBQ Sauce with Seasoned Shredded Beef, SOUR CREAM, White Potato, Stuffed, Baked, Peel Eaten, Stuffed with Bacon and Cheese . Snacks/Other: Curves Chewy Granola Bar. more...
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1722 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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