jamesliu's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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LeeMag1979 recorded a Weigh In at 178.1 lb.
APE MAN added shanintia's Mashed Cauliflower recipe to their cook book.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.
simpsonaj194 recorded a Weigh In at 207.0 lb.
Hoeberg recorded a Weigh In at 218.9 lb.
Merril Moolman recorded a Weigh In at 182.1 lb.