Weigh In record (no journal entry) for 23 January 2013
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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86 kcal
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Fat: 1.39g | Prot: 2.49g | Carb: 16.50g.
Breakfast: Toasted Raisin Bread. more...
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steady weight
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Krugette's weight history
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