VADave's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
201.4 lb Lost so far: 18.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet VADave's own diet   losing 1.0 lb a week

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kclab commented on HCB's Journal Entry.

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debrafrederick supported P-U-N-X's Weigh In.
cmunic8 recorded a Weigh In at 165.5 lb.
cwilson7873 recorded a Weigh In at 170.0 lb.
Cclem recorded a Journal Entry and a Weigh In at 216.1 lb.
CMR and chesgreen are now buddies.
airi__k updated their Exercise Diary.
mskestrela submitted a diet Tip.
HaleyBot commented on anne.chamberlain's Weigh In.