VADave's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
201.4 lb Lost so far: 18.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet VADave's own diet   losing 1.0 lb a week

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VADave's Own Activity

VADave recorded a Journal Entry and a Weigh In at 198.8 lb.
VADave recorded a Weigh In at 201.2 lb.
VADave recorded a Weigh In at 202.6 lb.
VADave recorded a Weigh In at 202.0 lb.

VADave's Buddies

kclab updated their Food Diary.

Other Member Diet Recent Activity

Rafael Bernardino recorded a Weigh In at 132.3 lb.
kgiulietta recorded a Weigh In at 158.5 lb.
Ijichi recorded a Weigh In at 229.3 lb.
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Abel Valentino updated their Exercise Diary.
stitch23 recorded a Weigh In at 164.5 lb.
Lopez9100 recorded a Weigh In at 186.4 lb.
zhanghao_1st recorded a Weigh In at 150.6 lb.