VADave's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
201.4 lb Lost so far: 18.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet VADave's own diet   losing 1.0 lb a week

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VADave's Own Activity

VADave recorded a Weigh In at 206.5 lb.
VADave recorded a Journal Entry and a Weigh In at 207.5 lb.
VADave recorded a Weigh In at 205.5 lb.

VADave's Buddies

kclab updated their Exercise Diary.

Other Member Diet Recent Activity

ChrisComedy supported Deb_N's Journal Entry.
Cuzzo recorded a Weigh In at 207.2 lb.
sholva01 recorded a Weigh In at 138.0 lb.
jasper09 recorded a Weigh In at 222.0 lb.
EdG updated their Exercise Diary.
Jones Jennifer supported brla's Journal Entry.
vectorgraphics supported their Weigh In.
Gabriel Miranda AKA G B0SS supported Deb_N's Journal Entry.