Weigh In record (no journal entry) for 23 January 2013
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300.8 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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329 kcal
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Fat: 2.71g | Prot: 12.14g | Carb: 67.58g.
Breakfast: Bananas, Milk (Nonfat), Multi Grain Cheerios Peanut Butter. more...
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losing 0.3 lb a week
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ascav516's weight history
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