ascav516's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 329 * 27%
fat: 2.71g
|
protein: 12.14g
|
carbs: 67.58g
- -
October 2012
Tue 16th: 597 50%
fat: 35.78g
|
protein: 38.16g
|
carbs: 22.00g
- -
Mon 15th: - - 3586 -
August 2012
Thu 30th: 247 * 21%
fat: 16.50g
|
protein: 9.75g
|
carbs: 16.00g
- -
Wed 29th: 1574 131%
fat: 81.05g
|
protein: 36.59g
|
carbs: 184.64g
- -
Tue 28th: 704 26%
fat: 31.28g
|
protein: 31.17g
|
carbs: 71.42g
- -
Wed 22nd: 639 24%
fat: 33.77g
|
protein: 19.42g
|
carbs: 65.16g
- -

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