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ok... so here we go. After I eat breakfast today I will be starting my new med for diabeties since it says take with food. My sugar this morning was 154 on a fasting. Hopefully we can improve that with this diet and meds very soon. I was actually surprised it was as low as it was cause on Friday when I was told I was diabetic it was WAY later in the day and it was 176 and fasting for WAY much longer time frame. So I think that is a KOODLES on the diet so far. :)
Diet Calendar Entry for 23 January 2013:
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723 kcal
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Fat: 14.58g | Prot: 72.75g | Carb: 66.51g.
Breakfast: coffee, ribeye , boiled egg, Thirst 'r Fruit Punch (Single for Water Bottle) ), water. Lunch: CHUNKY STEAK & POTATO SOUP, WATER. Dinner: spaghetti. more...
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