nami's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

Diet Calendar Entry for 23 January 2013:
1078 kcal Fat: 21.51g | Prot: 58.01g | Carb: 170.59g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Cream of Tomato Soup (Prepared with Milk), Turkey Sandwich. Dinner: Fruit Salad. Snacks/Other: Asiago Cheese Bagel. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Smash Diet



nami's weight history


nami's Recent Activity

nami's Own Activity

No recent activity.

nami's Buddies

No recent activity.

Other Member Diet Recent Activity

Irina Seregina recorded a Weigh In at 92.6 lb.
Anne2233 recorded a Weigh In at 122.6 lb.
breadnjelly recorded a Weigh In at 196.0 lb.
major1990 recorded a Journal Entry.
bellyafterbaby recorded a Weigh In at 129.6 lb.
maurined recorded a Weigh In at 331.3 lb.
Gene S recorded a Weigh In at 207.6 lb.
ambar_violeta updated their Exercise Diary.