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I've set myself a series of increasingly elaborate beauty treats for each half stone I lose. I've already had an Indian Head Massage for the first half stone and a luxury Paraffin Wax Manicure for the first stone, and I'm now booked in for a luxury Spa Pedicure tomorrow for my 1.5 stone treat!
Diet Calendar Entries for 18 September 2007:
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1363 kcal
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Fat: 30.93g | Prot: 72.06g | Carb: 203.19g.
Breakfast: Slim Fast Strawberry Milk Shake. Lunch: Slim Fast Chicken, Vegetable and Pasta Soup. Dinner: Stony Blueberry Yogurt, Roasted Vegetable Pasta. Snacks/Other: banana, Slim Fast Cheddar Bites, skimmed milk, tea. more...
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2623 kcal
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Activities & Exercise:
Driving - 1 hour, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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