sharon123's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

Diet Calendar Entries for 22 January 2013:
1022 kcal Fat: 28.87g | Prot: 69.99g | Carb: 124.46g.   Breakfast: Luna Bar - Nutz Over Chocolate, Cooked Egg White. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Smart ones three cheese omelet. Snacks/Other: Banana Creme 55 Shake, Multigrain Pita Chips, Pepperjack Cheese, Peanut Butter, Golden Delicious Apples, Clementines. more...
1511 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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