| April 2022 |
| Fri 29th: |
742 *
|
57%
|
fat: 37.64g |
| |
protein: 47.42g |
| |
carbs: 49.17g |
|
-
|
-
|
| Thu 28th: |
1302 *
|
100%
|
fat: 72.86g |
| |
protein: 62.93g |
| |
carbs: 100.58g |
|
-
|
-
|
| Wed 27th: |
1177 *
|
91%
|
fat: 62.61g |
| |
protein: 41.60g |
| |
carbs: 118.42g |
|
-
|
-
|
| Tue 26th: |
1058 *
|
81%
|
fat: 43.26g |
| |
protein: 80.35g |
| |
carbs: 82.04g |
|
1831*
|
 773
|
| September 2021 |
| Tue 14th: |
777 *
|
60%
|
fat: 37.25g |
| |
protein: 57.02g |
| |
carbs: 56.98g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
102%
|
fat: 55.44g |
| |
protein: 75.66g |
| |
carbs: 128.27g |
|
-
|
-
|
| Sun 12th: |
1325
|
102%
|
fat: 76.89g |
| |
protein: 56.78g |
| |
carbs: 93.54g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
395 *
|
30%
|
fat: 9.47g |
| |
protein: 20.52g |
| |
carbs: 58.00g |
|
1831*
|
1436
|
| Thu 1st: |
817 *
|
63%
|
fat: 26.60g |
| |
protein: 49.09g |
| |
carbs: 102.32g |
|
1711*
|
894
|
| March 2021 |
| Wed 31st: |
526 *
|
40%
|
fat: 15.68g |
| |
protein: 25.10g |
| |
carbs: 74.99g |
|
1704*
|
1178
|
| Tue 30th: |
889 *
|
68%
|
fat: 28.81g |
| |
protein: 36.31g |
| |
carbs: 126.09g |
|
-
|
-
|
| Mon 29th: |
1088 *
|
84%
|
fat: 19.20g |
| |
protein: 68.25g |
| |
carbs: 174.90g |
|
1822*
|
734
|
| Sun 28th: |
570 *
|
44%
|
fat: 28.50g |
| |
protein: 25.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 27th: |
886
|
68%
|
fat: 33.38g |
| |
protein: 43.49g |
| |
carbs: 108.73g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
494 *
|
38%
|
fat: 16.07g |
| |
protein: 42.58g |
| |
carbs: 50.66g |
|
2278*
|
1784
|
| Mon 23rd: |
1374 *
|
106%
|
fat: 78.78g |
| |
protein: 63.61g |
| |
carbs: 107.57g |
|
2278*
|
904
|
| Sun 22nd: |
1652 *
|
118%
|
fat: 82.30g |
| |
protein: 111.18g |
| |
carbs: 115.15g |
|
-
|
-
|
| Sat 21st: |
1092 *
|
78%
|
fat: 46.39g |
| |
protein: 88.40g |
| |
carbs: 82.38g |
|
-
|
-
|
| Fri 20th: |
463 *
|
33%
|
fat: 24.94g |
| |
protein: 18.30g |
| |
carbs: 41.50g |
|
-
|
-
|
| Fri 6th: |
1421
|
102%
|
fat: 81.65g |
| |
protein: 65.92g |
| |
carbs: 157.61g |
|
1795*
|
374
|
