gevans4503's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
165.0 lb Lost so far: 95.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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gevans4503 recorded a Journal Entry and a Weigh In at 184.6 lb.
gevans4503 recorded a Weigh In at 181.1 lb.
gevans4503 recorded a Weigh In at 178.4 lb.

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LozAB recorded a Weigh In at 176.0 lb.
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1 Happy Loser added Bajan_Queen's Graham Whole Wheat Pancakes recipe to their cook book.
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grammaof3 recorded a Journal Entry and a Weigh In at 162.7 lb.
rewood540 recorded a Weigh In at 180.0 lb.