gevans4503

Start Weight:(01 Aug 14) 184.6 lb
Current Weight:(19 Jan 16) 179.2 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 19 Sep 11

gevans4503's Weight History



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gevans4503's journal

19 January 2016

Not losing, but not gaining. I am staying true to my step and calorie intake goals. Have added vitamin B12 daily (supposed to help with slow metabol ...
on diet Weight Watchers  gaining 0.2 lb a week

24 November 2015

Trying to balance carbs/fat/proteins, get my 10K+ steps a day, and I'm at day 13 of the 30-day Squat Challenge (did 130 squats this morning!). Happy to ...
on diet Weight Watchers  losing 1.9 lb a week

gevans4503's Recent Activity

gevans4503's Own Activity

gevans4503 recorded a Journal Entry and a Weigh In at 179.2 lb.

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