Weigh In record (no journal entry) for 20 June 2019
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250.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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818 kcal
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Fat: 29.76g | Prot: 52.87g | Carb: 85.66g.
Breakfast: Blueberries , Granola, Yogurt. Lunch: Meijer Onion Roll, Pulled Pork. more...
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gaining 0.1 lb a week
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