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started veggie diet yesterday
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157.9 lb
Lost so far: 20.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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466 kcal
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Fat: 22.18g | Prot: 13.13g | Carb: 54.66g.
Breakfast: Soy Yogurt. Lunch: Apples, Bistro Fiesta Salad. more...
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losing 0.8 lb a week
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manriquez's weight history
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