bigman23's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet bigman23's own diet   losing 1.2 lb a week

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bigman23 updated their Food Diary.
bigman23 recorded a Weigh In at 214.4 lb.
bigman23 recorded a Weigh In at 211.0 lb.

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Deb_N supported millerm40's Weigh In.