bigman23's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet bigman23's own diet   losing 1.2 lb a week

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bigman23 recorded a Weigh In at 211.0 lb.
bigman23 updated their Exercise Diary.
bigman23 updated their Exercise Diary.
bigman23 recorded a Weigh In at 214.0 lb.

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Other Member Diet Recent Activity

Alexhealthy recorded a Weigh In at 114.6 lb.
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karnage2 recorded a Weigh In at 313.4 lb.
Joey109 supported shaz7140's Journal Entry.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
apa1069 recorded a Weigh In at 209.8 lb.