Mrs. H's Journal, 22 January 2013

Well I do believe it's official - I've hit that plateau that we all hit sooner or later. Today I'm doing the apple thing (throwing in a few oranges) and see if that helps kick it in the butt. If not, I have another thing I'm going to try and see if that will work. It's my own Plan B lol. Figured since I'm low carb, I'd try doing 2 days of high (healthy carbs) and then a nothing but protein day and see if that won't kick it into gear.

I know I'm still losing inches, but not seeing the scale move for this long worries me. I have another pair of pants on today that have been in my skinny box for a long time and they fit better this week than they did last week when I had tried them on. Believe me, I'm not complaining at all, I just want to start seeing the scale move again even if it's just 1 lb.

Diet Calendar Entry for 22 January 2013:
590 kcal Fat: 1.74g | Prot: 6.84g | Carb: 152.69g.   Snacks/Other: Orange, Apple. more...

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Comments 
I just found this article yesterday and filed it away in case I need it for future use. You might find it of some interest. Congratulations on the skinny pants!!!! http://www.low-carb.com/atarfatfa.html 
22 Jan 13 by member: jaime30024
Jaime, thanks that's a nice website and gives me new ideas on what to eat. Thanks :) 
22 Jan 13 by member: Mrs. H

     
 

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