MichelleField's Journal, 17 July 2010

143.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed N/A.

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1761 kcal

Fat: 40.65g | Prot: 53.00g | Carb: 278.76g.   Breakfast: Salsa, Green Pepper, Egg Beaters Original. Lunch: Frozen Lemonade, Original Pretzel with Butter. Dinner: Flatbread, Birds eye Corn on the cob, Herb Breaded Tilapia. Snacks/Other: Red Velvet Cake Square. more...

2032 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...