captkirk2's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
203.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

     
 

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recorded a weigh in at 193.0 lb.
recorded a weigh in at 193.0 lb.
recorded a weigh in at 197.0 lb.

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