Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > captkirk2 > Journal > 03 Jan 13

captkirk2's Journal, 03 January 2013

captkirk2's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2013

205.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

on diet Atkins losing 0.1 lb a week


	submit a comment You must sign in* to submit a comment*

Other Related Links

Members

journals

forums

tips

Atkins

info	journals	forums
recipes	tips	members

Other Journals for Atkins

previous entry - zelda317 (03 Jan)

next entry - leilanezha (03 Jan)

captkirk2's weight history

view complete history

captkirk2's Recent Activity

captkirk2's own activity

	recorded a weigh in at 189.5 lb.
	recorded a weigh in at 193.0 lb.
	recorded a weigh in at 193.0 lb.
	recorded a weigh in at 197.0 lb.

captkirk2's Buddies

No recent activity.

Atkins Recent Activity

	cdjcape521 submitted a new topic - Newbie and question.
	Nancy Lu recorded a weigh in at 186.2 lb.
	bankgirl1 updated their Food Diary.
	jaime30024 commented on their journal.
	Crystal520 commented on their journal.
	jeffindestin recorded a weigh in at 234.5 lb.
	Rosie30265 updated their Food Diary.
	Carb Tracker for Gina updated their Food Diary.