Weigh In record (no journal entry) for 17 July 2010
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174.4 lb
Lost so far: 33.0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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1233 kcal
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Fat: 28.48g | Prot: 70.23g | Carb: 187.33g.
Breakfast: frigo string, jenny craig omelet. Lunch: Jenny's Personal Pizza. Dinner: rice, progresso crumbs, egg, ground beef, ketchup. Snacks/Other: ruffles, grapes, great value ice cream sandwich. more...
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steady weight
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kiokohiro's weight history
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