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Sucky scale!
I went out and bought a scale to aid in my weight loss and while it wasn't an expensive scale I was intially happy with it. However on Sunday I weight myself and it was just a wee bib under 167 and this morning 166. Of course I got excited until tonight when the scale said 164 :( I'm going to go weigh myself tomorrow at a pharmacy and pray it doesn't go over 167. I will be so dissappointed if it does and I'm worried that then I may lose my zeal. Keep your fingers crossed for me please. And good luck with yiur goals also.
Diet Calendar Entries for 21 January 2013:
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1465 kcal
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Fat: 26.60g | Prot: 49.39g | Carb: 249.54g.
Breakfast: Coffee (Instant Powder), Milk, Raisin Bran, Raisin Bran, Milk. Lunch: Pasta with Vegetables, Apple Juice, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Wing. Dinner: 100% Whole Wheat Bread with Raisins. Snacks/Other: Chicken Nuggets, callalloo, Mashed Potato, Heineken Beer, Peanut Butter, Red Delicious Apples. more...
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2269 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Sitting - 1 hour, Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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