ImAGeorgiaPeach's Journal, 21 January 2013

After seeing what I ate today in net calories I guess I havent exceeded my carbs for the day but actually havent eaten enough. That's a great realization. The fiber really does make a difference. Yea!

Diet Calendar Entry for 21 January 2013:
950 kcal Fat: 65.44g | Prot: 66.16g | Carb: 26.15g.   Breakfast: Egg, link sausage. Lunch: turkey, cheese. Dinner: mixed salad greens, 2 oz grilled chicken, kens greek dressing. Snacks/Other:  Atkins Day Break Chocolate Chip Crisp Bar, Atkins Chocolate Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ImAGeorgiaPeach's weight history


ImAGeorgiaPeach's Recent Activity

ImAGeorgiaPeach's Own Activity

No recent activity.

ImAGeorgiaPeach's Buddies

No recent activity.

Atkins Recent Activity

healthymomma recorded a Weigh In at 285.4 lb.
Steven Lloyd commented on tweetycat's Journal Entry.
Izanrashid recorded a Weigh In at 151.7 lb.
right-now-or-never updated their Food Diary.
mountain_mama commented on redgirl1974's Journal Entry.
blkbear supported TAMMY GUERRERO 's Weigh In.
redgirl1974 recorded a Journal Entry.
metoo2 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.