ImAGeorgiaPeach's Journal, 21 January 2013

After seeing what I ate today in net calories I guess I havent exceeded my carbs for the day but actually havent eaten enough. That's a great realization. The fiber really does make a difference. Yea!

Diet Calendar Entry for 21 January 2013:
950 kcal Fat: 65.44g | Prot: 66.16g | Carb: 26.15g.   Breakfast: link sausage, Egg. Lunch: cheese, turkey. Dinner: 2 oz grilled chicken, mixed salad greens, kens greek dressing. Snacks/Other: Atkins Chocolate Shake,  Atkins Day Break Chocolate Chip Crisp Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ImAGeorgiaPeach's weight history


ImAGeorgiaPeach's Recent Activity

ImAGeorgiaPeach's Own Activity

No recent activity.

ImAGeorgiaPeach's Buddies

No recent activity.

Atkins Recent Activity

tgray67 recorded a Weigh In at 210.2 lb.
gmartineau supported Pterath's Journal Entry.
abcd recorded a Weigh In at 222.7 lb.
sharrington63 commented on their Journal Entry.
Jon.D commented on sharrington63's Journal Entry.
LCLisaP supported girlgonelean's Weigh In.
alphamares supported northernmusician's Journal Entry.
dianemillervuoso recorded a Weigh In at 174.0 lb.