ImAGeorgiaPeach's Journal, 21 January 2013

After seeing what I ate today in net calories I guess I havent exceeded my carbs for the day but actually havent eaten enough. That's a great realization. The fiber really does make a difference. Yea!

Diet Calendar Entry for 21 January 2013:
950 kcal Fat: 65.44g | Prot: 66.16g | Carb: 26.15g.   Breakfast: Egg, link sausage. Lunch: turkey, cheese. Dinner: mixed salad greens, 2 oz grilled chicken, kens greek dressing. Snacks/Other:  Atkins Day Break Chocolate Chip Crisp Bar, Atkins Chocolate Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ImAGeorgiaPeach's weight history


ImAGeorgiaPeach's Recent Activity

ImAGeorgiaPeach's Own Activity

No recent activity.

ImAGeorgiaPeach's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
LO-Carb Karen supported tweetycat's Weigh In.
LowCarbLover4Life updated their Food Diary.
BigC1972 updated their Food Diary.
tweetycat supported michelleely's Weigh In.
bethmal recorded a Weigh In at 245.5 lb.
sierra1167 commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.