Raeanna's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
133.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
330 kcal Fat: 2.96g | Prot: 17.56g | Carb: 68.37g.   Breakfast: Watermelon Juice. Lunch: 12" Black Forest Ham, Apples. Dinner: Sliced Ham (Extra Lean), Brussels Sprouts, Broccoli. more...
1691 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Raeanna's own diet  

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Tvtori recorded a Weigh In at 134.4 lb.
lennyp recorded a Weigh In at 171.0 lb.
AditThom recorded a Weigh In at 175.8 lb.
EmmaMaJig supported tgsmith489's Journal Entry.
ahmedmdiab recorded a Weigh In at 205.0 lb.
Nazil recorded a Weigh In at 121.4 lb.
daynok recorded a Weigh In at 250.6 lb.
Kirs recorded a Weigh In at 156.9 lb.