Raeanna's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
133.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
330 kcal Fat: 2.96g | Prot: 17.56g | Carb: 68.37g.   Breakfast: Watermelon Juice. Lunch: Apples, 12" Black Forest Ham. Dinner: Broccoli, Brussels Sprouts, Sliced Ham (Extra Lean). more...
1691 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Raeanna's own diet  

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Raeanna recorded a Weigh In at 126.4 lb.
Raeanna recorded a Weigh In at 127.0 lb.

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Other Member Diet Recent Activity

wonderstruck23 updated their Food Diary.
Trogers10 recorded a Weigh In at 248.0 lb.
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MADOUNE recorded a Weigh In at 191.8 lb.
jasonfahy supported ladie17101's Journal Entry.
r3vn3x recorded a Weigh In at 159.0 lb.
jmb3450 supported unamoyer's Weigh In.
unamoyer commented on wcarbonell's Journal Entry.