Raeanna's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
133.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
330 kcal Fat: 2.96g | Prot: 17.56g | Carb: 68.37g.   Breakfast: Watermelon Juice. Lunch: Apples, 12" Black Forest Ham. Dinner: Brussels Sprouts, Broccoli, Sliced Ham (Extra Lean). more...
1691 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Raeanna's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Raeanna's weight history


Raeanna's Recent Activity

Raeanna's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Draglist's Journal Entry.
alexmach supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 173.5 lb.
dee1981 recorded a Weight Entry at 233.2 lb.
Boatiuta updated their Exercise Diary.
momkitt1021 recorded a Weight Entry at 164.1 lb.
DimaS_S recorded a Weight Entry at 187.2 lb.
Buddy Linver recorded a Weight Entry at 159.4 lb.