Raeanna's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
133.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
330 kcal Fat: 2.96g | Prot: 17.56g | Carb: 68.37g.   Breakfast: Watermelon Juice. Lunch: Apples, 12" Black Forest Ham. Dinner: Brussels Sprouts, Broccoli, Sliced Ham (Extra Lean). more...
1691 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
on diet Raeanna's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Raeanna's weight history


Raeanna's Recent Activity

Raeanna's Own Activity

No recent activity.

Raeanna's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 160.7 lb.
kimberleymanrique1 commented on their Weigh In.
Watermelon04 commented on pariano's Weigh In.
mskestrela commented on their Journal Entry.
The von recorded a Weigh In at 242.0 lb.
Lily100 commented on JockoT's Journal Entry.
stephaniecherry updated their Food Diary.
Kimberly Dawn 65 commented on pariano's Weigh In.