Raeanna's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
132.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
789 kcal Fat: 21.57g | Prot: 62.19g | Carb: 88.09g.   Breakfast: Egg White, Hickory Bacon Ready to Serve, multi grain English muffins, Vanilla Nut Herbal Coffee. Lunch: Cherry Tomatoes, Carrots, Pita Bread, Edamame (Shelled), Chickpeas, Romaine, Feta Cheese. Dinner: Perfect Portions Boneless Skinless Chicken Breasts, Brown Rice, Green String Beans, Vegetable Oil, Hoisin Sauce, Honey, Sesame Oil. Snacks/Other: Deli Sliced Ham, Marias Cookies. more...
1710 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet Raeanna's own diet  



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danikamartinez recorded a Weigh In at 195.3 lb.
Julesy702 recorded a Weigh In at 130.2 lb.
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karinamayner recorded a Weigh In at 185.0 lb.
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KokiCaca recorded a Weigh In at 108.0 lb.