Suzeque's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
872 kcal Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: Mashed Potato (from Fresh), 2% Fat Milk, Green Snap Beans, HEB Fully Cooked Cranberry Walnut Chicken Breast. more...
1906 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.

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Sue1965zet recorded a Weigh In at 306.4 lb.
trandn recorded a Weigh In at 176.0 lb.
BanaMaadan recorded a Weigh In at 72.0 lb.
eloisereed02 started a new forum topic - Industrial Automation Solutions: Norvell Group and Associates Manufacturers Review.
nlarpent recorded a Weigh In at 128.4 lb.
Suzeque recorded a Weigh In at 143.0 lb.
johnestrada1 recorded a Weigh In at 200.0 lb.
Kalecomm recorded a Weigh In at 326.9 lb.