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21 Jan 13
Suzeque's Journal, 21 January 2013
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Weigh In record (no journal entry) for 21 January 2013
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2013:
872 kcal
Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.
Lunch:
French Fries (Small).
Dinner:
HEB Fully Cooked Cranberry Walnut Chicken Breast, 2% Fat Milk, Mashed Potato (from Fresh), Green Snap Beans.
more...
1906 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour.
more...
on diet
Suzeque's own diet
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Suzeque's weight history
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Suzeque's Recent Activity
Suzeque's
own activity
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
recorded a
weigh in
at 149.0 lb.
Suzeque's
Buddies
No recent activity.
Other Member Diet Recent Activity
mommy8189
commented on
Kathy Vanish
's
journal
.
Ijichi
recorded a
weigh in
at 270.7 lb.
snodebb
added
Haile
's
Raspberry Mango Smoothie
recipe to their cook book.
Mmof2grls
recorded a
journal
.
cmcneil01
recorded a
weigh in
at 171.0 lb.
Gembolding
recorded a
weigh in
at 190.7 lb.
dnolte1880
recorded a
weigh in
at 236.0 lb.
kglinko
recorded a
weigh in
at 195.6 lb.