Suzeque's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
872 kcal Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: Mashed Potato (from Fresh), 2% Fat Milk, Green Snap Beans, HEB Fully Cooked Cranberry Walnut Chicken Breast. more...
1906 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.

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Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 205.9 lb.
jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
spinx1971 supported Firelair's Journal Entry.