Suzeque's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
872 kcal Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: Green Snap Beans, Mashed Potato (from Fresh), 2% Fat Milk, HEB Fully Cooked Cranberry Walnut Chicken Breast. more...
1906 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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Other Member Diet Recent Activity

yashasv recorded a Weigh In at 189.6 lb.
sjuengst recorded a Weigh In at 135.4 lb.
mike mcgowan recorded a Weigh In at 167.8 lb.
jazzylittleone recorded a Weigh In at 136.6 lb.
1JC recorded a Weigh In at 192.6 lb.
ronnae15 supported madwaysmom's Journal Entry.
Lordwedgy recorded a Weigh In at 288.0 lb.
omgitsjo recorded a Weigh In at 204.4 lb.