Suzeque's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
872 kcal Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: HEB Fully Cooked Cranberry Walnut Chicken Breast, 2% Fat Milk, Mashed Potato (from Fresh), Green Snap Beans. more...
1906 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

kawaiimia recorded a Weigh In at 108.0 lb.
TinaGis joined challenge Thin by December!!.
vickiegu recorded a Journal Entry.
brettthibault recorded a Weigh In at 193.0 lb.
nesredna1 recorded a Weigh In at 157.7 lb.
SherrieC supported ClassicRocker's Weigh In.
JohnAdee recorded a Weigh In at 245.0 lb.
JOHN JANZ recorded a Weigh In at 189.5 lb.