Suzeque's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
872 kcal Fat: 40.56g | Prot: 35.48g | Carb: 93.02g.   Lunch: French Fries (Small). Dinner: HEB Fully Cooked Cranberry Walnut Chicken Breast, 2% Fat Milk, Green Snap Beans, Mashed Potato (from Fresh). more...
1906 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on debrafrederick's Journal Entry.
april761 commented on 8hunter6's Journal Entry.
Steven Lloyd supported Lokidixon's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.
Some Random Guy supported august_dreams's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.